James Estes 10000m row
10,000m
Meters
46:00.2
Time
2:18.0
Pace
584
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 140 |
September 13, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.2 | 10,000m | 2:18.0 | 133 | 758 | 28 | 126 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 28 | 158 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 28 | 157 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 28 | 158 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 27 | |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.