James Estes 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
592
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 140 |
September 20, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 29 | 147 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 29 | 139 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 30 | 139 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 29 | 144 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 29 | 156 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.