James Estes 10000m row
10,000m
Meters
44:19.6
Time
2:12.9
Pace
598
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 140 |
September 25, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,000m | 2:12.9 | 149 | 812 | 27 | 153 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 28 | 149 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 149 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 27 | 152 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 27 | 156 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.