James Estes 25:12 row
5,401m
Meters
25:12.2
Time
2:19.9
Pace
318
Calories
95
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 140 |
October 09, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.2 | 5,401m | 2:19.9 | 128 | 739 | 26 | 95 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 27 | 141 |
| 17:38.2 | 2,000m | 2:15.0 | 142 | 789 | 27 | 145 |
| 25:02.8 | 1,401m | 2:38.6 | 88 | 601 | 24 | 129 |
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