James Estes 10000m row
10,000m
Meters
46:47.0
Time
2:20.3
Pace
572
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 139 |
October 13, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.0 | 10,000m | 2:20.3 | 127 | 735 | 28 | 131 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 28 | 129 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 28 | 129 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 28 | 129 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 28 | 134 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.