James Estes 10000m row
10,000m
Meters
44:01.8
Time
2:12.0
Pace
606
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 144 |
October 17, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.8 | 10,000m | 2:12.0 | 152 | 822 | 28 | 158 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 28 | 155 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 28 | 155 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 28 | 158 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 27 | 158 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.