James Estes 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
365
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
July 03, 2018 18:24:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 149 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 | |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 | |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |