James Estes 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
July 05, 2018 12:11:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 151 | |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 | |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 | |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |