James Estes 10000m row
10,000m
Meters
46:11.0
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1314 |
| Drag Factor | 151 |
January 17, 2021 08:44:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.0 | 10,000m | 2:18.5 | 132 | 752 | 28 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 29 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 29 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 28 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 28 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 28 |