James Estes 10000m row
10,000m
Meters
46:31.7
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 151 |
January 18, 2021 08:38:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.7 | 10,000m | 2:19.5 | 129 | 742 | 28 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 29 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 29 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 28 |
| 9:33.9 | 8,000m | 2:23.4 | 119 | 707 | 28 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 28 |