James Estes 10000m row
10,000m
Meters
44:02.3
Time
2:12.1
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1293 |
| Drag Factor | 153 |
January 20, 2021 06:12:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.3 | 10,000m | 2:12.1 | 152 | 822 | 29 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 29 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 29 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 29 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 29 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 30 |