James Estes 12500m row
12,500m
Meters
57:45.8
Time
2:18.6
Pace
726
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1637 |
| Drag Factor | 153 |
January 23, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.8 | 12,500m | 2:18.6 | 131 | 752 | 28 |
| 11:26.2 | 2,500m | 2:17.2 | 135 | 766 | 29 |
| 11:26.2 | 5,000m | 2:17.2 | 135 | 766 | 29 |
| 11:26.1 | 7,500m | 2:17.2 | 135 | 766 | 28 |
| 11:53.3 | 10,000m | 2:22.6 | 121 | 714 | 28 |
| 11:34.0 | 12,500m | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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