James Estes 10000m row
10,000m
Meters
46:27.9
Time
2:19.3
Pace
586
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1314 |
| Drag Factor | 154 |
January 24, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.9 | 10,000m | 2:19.3 | 129 | 744 | 28 |
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 26 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 29 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 29 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 29 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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