James Estes 10000m row
10,000m
Meters
45:37.2
Time
2:16.8
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 151 |
January 26, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.2 | 10,000m | 2:16.8 | 137 | 769 | 29 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 29 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 29 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 29 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 29 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.