James Estes 10000m row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
609
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 153 |
January 28, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 29 | 142 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 29 | 135 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 29 | 135 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 29 | 140 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 29 | 150 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.