James Estes 1:00:00 row
13,532m
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 154 |
January 30, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532m | 2:13.0 | 149 | 811 | 29 | 140 |
| 12:00.0 | 2,759m | 2:10.4 | 158 | 842 | 29 | 131 |
| 24:00.0 | 2,725m | 2:12.1 | 152 | 822 | 29 | 139 |
| 36:00.0 | 2,713m | 2:12.6 | 150 | 815 | 29 | 144 |
| 48:00.0 | 2,697m | 2:13.4 | 147 | 806 | 29 | 143 |
| 1:00:00.0 | 2,638m | 2:16.4 | 138 | 773 | 29 | 144 |
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Workout Graph
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