James Estes 1:00:00 row
13,391m
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 152 |
February 12, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,391m | 2:14.4 | 144 | 795 | 29 | 137 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 30 | 130 |
| 24:00.0 | 2,696m | 2:13.5 | 147 | 805 | 30 | 134 |
| 36:00.0 | 2,698m | 2:13.4 | 147 | 807 | 30 | 142 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 29 | 141 |
| 1:00:00.0 | 2,615m | 2:17.6 | 134 | 761 | 29 | 142 |
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Workout Graph
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