James Estes 12500m row
12,500m
Meters
55:29.0
Time
2:13.1
Pace
747
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1646 |
| Drag Factor | 151 |
February 19, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.0 | 12,500m | 2:13.1 | 148 | 810 | 30 | 132 |
| 10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 30 | 129 |
| 11:03.8 | 5,000m | 2:12.7 | 150 | 814 | 30 | 127 |
| 11:10.5 | 7,500m | 2:14.1 | 145 | 799 | 30 | 133 |
| 11:07.9 | 10,000m | 2:13.5 | 147 | 805 | 30 | 137 |
| 11:12.9 | 12,500m | 2:14.5 | 144 | 794 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.