James Estes 1:00:00 row
13,685m
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1800 |
| Drag Factor | 148 |
April 01, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,685m | 2:11.5 | 154 | 829 | 30 | 140 |
| 12:00.0 | 2,777m | 2:09.6 | 161 | 852 | 30 | 132 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 30 | 135 |
| 36:00.0 | 2,749m | 2:10.9 | 156 | 836 | 30 | 142 |
| 48:00.0 | 2,708m | 2:12.9 | 149 | 812 | 30 | 146 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 30 | 147 |
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Workout Graph
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