James Estes 1:00:00 row
13,568m
Meters
1:00:00.0
Time
2:12.6
Pace
820
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 151 |
April 02, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,568m | 2:12.6 | 150 | 815 | 29 | 139 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 30 | 133 |
| 24:00.0 | 2,763m | 2:10.2 | 158 | 844 | 30 | 138 |
| 36:00.0 | 2,736m | 2:11.5 | 154 | 828 | 30 | 138 |
| 48:00.0 | 2,573m | 2:19.9 | 128 | 739 | 28 | 139 |
| 1:00:00.0 | 2,699m | 2:13.3 | 147 | 807 | 30 | 149 |
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Workout Graph
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