James Estes 1:00:00 row
13,903m
Meters
1:00:00.0
Time
2:09.4
Pace
852
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 152 |
April 03, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,903m | 2:09.4 | 161 | 855 | 30 | 142 |
| 12:00.0 | 2,832m | 2:07.1 | 170 | 886 | 31 | 138 |
| 24:00.0 | 2,788m | 2:09.1 | 163 | 859 | 30 | 136 |
| 36:00.0 | 2,779m | 2:09.5 | 161 | 854 | 30 | 143 |
| 48:00.0 | 2,752m | 2:10.8 | 156 | 838 | 30 | 146 |
| 1:00:00.0 | 2,753m | 2:10.7 | 157 | 838 | 30 | 151 |
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Workout Graph
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