James Estes 825c row
13,506m
Meters
59:20.5
Time
2:11.8
Pace
825
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1798 |
| Drag Factor | 144 |
April 11, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.5 | 13,506m | 2:11.8 | 153 | 825 | 30 | 119 |
| 11:12.0 | 2,629m | 2:07.8 | 168 | 877 | 31 | 134 |
| 11:36.4 | 2,662m | 2:10.8 | 156 | 838 | 30 | 143 |
| 12:06.0 | 2,730m | 2:12.9 | 149 | 812 | 30 | 147 |
| 12:07.1 | 2,732m | 2:13.0 | 149 | 811 | 30 | 146 |
| 12:19.0 | 2,753m | 2:14.2 | 145 | 798 | 30 | 27 |
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Workout Graph
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