James Estes 825c row
13,587
Meters
59:56.6
Time
2:12.3
Pace
825
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 148 |
April 16, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:56.6 | 13,587 | 2:12.3 | 151 | 819 | 825 | 30 | 136 |
| 11:41.1 | 2,685 | 2:10.5 | 157 | 841 | 165 | 31 | 131 |
| 11:46.1 | 2,694 | 2:11.0 | 156 | 835 | 165 | 30 | 135 |
| 12:01.4 | 2,722 | 2:12.5 | 150 | 817 | 165 | 30 | 138 |
| 12:11.1 | 2,739 | 2:13.4 | 147 | 806 | 165 | 30 | 140 |
| 12:16.8 | 2,748 | 2:14.0 | 145 | 799 | 165 | 30 | 140 |
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Workout Graph
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