James Estes 950c row
15,345m
Meters
1:06:21.2
Time
2:09.7
Pace
950
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 2022 |
| Drag Factor | 149 |
April 18, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.2 | 15,345m | 2:09.7 | 160 | 851 | 30 | 147 |
| 12:36.1 | 2,993m | 2:06.3 | 174 | 897 | 32 | 140 |
| 13:12.0 | 3,062m | 2:09.3 | 162 | 856 | 30 | 146 |
| 13:13.4 | 3,064m | 2:09.4 | 161 | 855 | 30 | 151 |
| 13:29.0 | 3,094m | 2:10.7 | 157 | 839 | 30 | 151 |
| 13:50.7 | 3,133m | 2:12.5 | 150 | 816 | 30 | 149 |
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Workout Graph
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