James Estes 1:00:00 row
13,630m
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 148 |
April 19, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,630m | 2:12.0 | 152 | 822 | 30 | 135 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 31 | 131 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 30 | 134 |
| 36:00.0 | 2,715m | 2:12.5 | 150 | 816 | 30 | 135 |
| 48:00.0 | 2,691m | 2:13.7 | 146 | 803 | 30 | 135 |
| 1:00:00.0 | 2,679m | 2:14.3 | 144 | 796 | 30 | 143 |
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Workout Graph
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