James Estes 7500m row
7,500m
Meters
32:45.6
Time
2:11.0
Pace
452
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 1009 |
| Drag Factor | 145 |
April 29, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.6 | 7,500m | 2:11.0 | 156 | 835 | 31 | 132 |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 31 | 123 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 31 | 127 |
| 6:31.4 | 4,500m | 2:10.4 | 158 | 842 | 31 | 137 |
| 6:34.2 | 6,000m | 2:11.4 | 154 | 830 | 31 | 135 |
| 6:34.9 | 7,500m | 2:11.6 | 153 | 828 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.