James Estes 17:19 row
4,010m
Meters
17:19.8
Time
2:09.6
Pace
244
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 146 |
May 24, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.8 | 4,010m | 2:09.6 | 161 | 852 | 30 | 132 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 133 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 135 |
| 17:19.8 | 521m | 2:14.1 | 145 | 798 | 28 | 135 |
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