James Estes 1:00:00 row
13,313
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 147 |
May 30, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,313 | 2:15.2 | 142 | 785 | 785 | 30 | 130 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 840 | 168 | 31 | 126 |
| 24:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 31 | 129 |
| 36:00.0 | 2,649 | 2:15.9 | 139 | 775 | 155 | 31 | 134 |
| 48:00.0 | 2,618 | 2:17.5 | 135 | 760 | 152 | 30 | 133 |
| 1:00:00.0 | 2,594 | 2:18.7 | 131 | 750 | 150 | 30 | 130 |
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Workout Graph
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