James Estes 1687m row
1,687m
Meters
7:45.5
Time
2:17.9
Pace
97
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 147 |
May 30, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.5 | 1,687m | 2:17.9 | 133 | 758 | 30 | 130 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 31 | 129 |
| 1:50.7 | 800m | 2:18.3 | 132 | 754 | 31 | 131 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 31 | 130 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 31 | 131 |
| 0:24.2 | 1,687m | 2:19.0 | 130 | 747 | 30 | 129 |
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Workout Graph
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