James Estes 13000m row
13,000m
Meters
58:04.2
Time
2:14.0
Pace
772
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1812 |
| Drag Factor | 145 |
June 10, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:04.2 | 13,000m | 2:14.0 | 145 | 800 | 31 | 133 |
| 11:25.8 | 2,600m | 2:11.8 | 153 | 825 | 32 | 130 |
| 11:29.2 | 5,200m | 2:12.5 | 150 | 817 | 31 | 133 |
| 11:37.3 | 7,800m | 2:14.0 | 145 | 799 | 31 | 134 |
| 11:42.1 | 10,400m | 2:15.0 | 142 | 789 | 31 | 136 |
| 11:49.8 | 13,000m | 2:16.5 | 138 | 773 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.