James Estes 6000m row
6,000m
Meters
25:49.8
Time
2:09.1
Pace
367
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 840 |
| Drag Factor | 144 |
June 10, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000m | 2:09.1 | 162 | 859 | 32 | 145 |
| 5:04.0 | 1,200m | 2:06.6 | 172 | 892 | 34 | 142 |
| 5:10.6 | 2,400m | 2:09.4 | 161 | 855 | 33 | 144 |
| 5:11.1 | 3,600m | 2:09.6 | 161 | 853 | 32 | 145 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 32 | 147 |
| 5:12.9 | 6,000m | 2:10.3 | 158 | 843 | 32 | 150 |
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Workout Graph
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