James Estes 13000m row
13,000m
Meters
57:42.8
Time
2:13.1
Pace
777
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 1797 |
| Drag Factor | 144 |
June 11, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.8 | 13,000m | 2:13.1 | 148 | 809 | 31 | 135 |
| 11:19.0 | 2,600m | 2:10.5 | 157 | 841 | 32 | 131 |
| 11:24.5 | 5,200m | 2:11.6 | 153 | 828 | 31 | 134 |
| 11:30.2 | 7,800m | 2:12.7 | 150 | 815 | 31 | 135 |
| 11:40.0 | 10,400m | 2:14.6 | 143 | 793 | 31 | 135 |
| 11:49.2 | 13,000m | 2:16.3 | 138 | 774 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.