James Estes 10029m row
10,029m
Meters
45:28.3
Time
2:16.0
Pace
592
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 146 |
June 29, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.3 | 10,029m | 2:16.0 | 139 | 778 | 30 | 125 |
| 11:35.1 | 2,600m | 2:13.6 | 147 | 804 | 31 | 122 |
| 11:34.6 | 5,200m | 2:13.5 | 147 | 805 | 30 | 123 |
| 11:50.8 | 7,800m | 2:16.6 | 137 | 771 | 30 | 128 |
| 10:13.1 | 10,029m | 2:17.5 | 135 | 763 | 29 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.