James Estes v1:00/1:00r...1 row
282m
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
144
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 297m |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 147 |
July 10, 2021 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 38 | 144 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 38 | 144 | |
| r: 1:00 | 15m | ||||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.