James Estes 6500m row
6,500m
Meters
29:39.8
Time
2:16.9
Pace
378
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 145 |
July 27, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 6,500m | 2:16.9 | 136 | 769 | 29 | 123 |
| 5:53.5 | 1,300m | 2:15.9 | 139 | 779 | 30 | 121 |
| 5:53.1 | 2,600m | 2:15.8 | 140 | 780 | 29 | 124 |
| 5:55.3 | 3,900m | 2:16.6 | 137 | 772 | 29 | 123 |
| 5:59.3 | 5,200m | 2:18.1 | 133 | 756 | 29 | 126 |
| 5:58.5 | 6,500m | 2:17.8 | 134 | 759 | 29 | 122 |
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Workout Graph
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