James Estes 6000m row
6,000m
Meters
27:08.7
Time
2:15.7
Pace
352
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 144 |
July 28, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.7 | 6,000m | 2:15.7 | 140 | 781 | 29 | 121 |
| 5:23.6 | 1,200m | 2:14.8 | 143 | 791 | 31 | 117 |
| 5:25.9 | 2,400m | 2:15.7 | 140 | 781 | 30 | 123 |
| 5:23.6 | 3,600m | 2:14.8 | 143 | 791 | 29 | 123 |
| 5:27.8 | 4,800m | 2:16.5 | 137 | 772 | 29 | 122 |
| 5:27.8 | 6,000m | 2:16.5 | 137 | 772 | 29 | 124 |
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Workout Graph
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