James Estes 13000m row
13,000m
Meters
59:49.4
Time
2:18.0
Pace
763
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1722 |
| Drag Factor | 143 |
July 29, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.4 | 13,000m | 2:18.0 | 133 | 757 | 28 | 125 |
| 11:34.8 | 2,600m | 2:13.6 | 147 | 804 | 30 | 121 |
| 11:39.5 | 5,200m | 2:14.5 | 144 | 794 | 29 | 121 |
| 11:44.1 | 7,800m | 2:15.4 | 141 | 785 | 29 | 128 |
| 11:54.0 | 10,400m | 2:17.3 | 135 | 765 | 29 | 128 |
| 12:57.1 | 13,000m | 2:29.4 | 105 | 660 | 26 | 128 |
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Workout Graph
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