James Estes 13000m row
13,000m
Meters
59:35.7
Time
2:17.5
Pace
758
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 144 |
August 03, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.7 | 13,000m | 2:17.5 | 135 | 763 | 29 | 126 |
| 11:55.4 | 2,600m | 2:17.5 | 134 | 762 | 30 | 118 |
| 11:44.4 | 5,200m | 2:15.4 | 141 | 784 | 30 | 124 |
| 11:53.8 | 7,800m | 2:17.2 | 135 | 765 | 29 | 123 |
| 11:54.1 | 10,400m | 2:17.3 | 135 | 765 | 29 | 131 |
| 12:08.0 | 13,000m | 2:20.0 | 128 | 738 | 29 | 134 |
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Workout Graph
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