James Estes 13000m row
13,000m
Meters
58:35.2
Time
2:15.2
Pace
769
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1726 |
| Drag Factor | 144 |
August 06, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:35.2 | 13,000m | 2:15.2 | 142 | 787 | 29 | 127 |
| 11:39.6 | 2,600m | 2:14.5 | 144 | 794 | 30 | 122 |
| 11:36.3 | 5,200m | 2:13.9 | 146 | 801 | 30 | 124 |
| 11:36.0 | 7,800m | 2:13.8 | 146 | 802 | 30 | 128 |
| 11:51.0 | 10,400m | 2:16.7 | 137 | 771 | 29 | 128 |
| 11:52.1 | 13,000m | 2:16.9 | 136 | 769 | 29 | 137 |
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Workout Graph
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