James Estes 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 143 |
August 11, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 29 | 124 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 31 | 120 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 | 125 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 29 | 126 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 29 | 125 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 128 |
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Workout Graph
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