James Estes 13000m row
13,000m
Meters
59:34.7
Time
2:17.4
Pace
757
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 143 |
August 12, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:34.7 | 13,000m | 2:17.4 | 135 | 763 | 29 | 123 |
| 11:41.7 | 2,600m | 2:14.9 | 142 | 790 | 31 | 114 |
| 11:52.5 | 5,200m | 2:17.0 | 136 | 768 | 30 | 121 |
| 11:51.4 | 7,800m | 2:16.8 | 137 | 770 | 29 | 128 |
| 12:00.1 | 10,400m | 2:18.4 | 132 | 753 | 29 | 125 |
| 12:09.1 | 13,000m | 2:20.2 | 127 | 736 | 29 | 131 |
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Workout Graph
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