James Estes 13000m row
13,000m
Meters
59:51.0
Time
2:18.1
Pace
753
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1741 |
| Drag Factor | 142 |
August 22, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.0 | 13,000m | 2:18.1 | 133 | 757 | 23 | 126 |
| 11:31.9 | 2,600m | 2:13.0 | 149 | 811 | ||
| 11:51.0 | 5,200m | 2:16.7 | 137 | 771 | 29 | 122 |
| 12:07.5 | 7,800m | 2:19.9 | 128 | 739 | 29 | 123 |
| 12:09.3 | 10,400m | 2:20.2 | 127 | 736 | 29 | 128 |
| 12:11.3 | 13,000m | 2:20.6 | 126 | 733 | 29 | 132 |
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Workout Graph
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