James Estes 13000m row
13,000m
Meters
59:12.8
Time
2:16.6
Pace
760
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1718 |
| Drag Factor | 143 |
August 24, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.8 | 13,000m | 2:16.6 | 137 | 772 | 29 | 133 |
| 11:41.0 | 2,600m | 2:14.8 | 143 | 791 | 30 | 126 |
| 11:44.6 | 5,200m | 2:15.5 | 141 | 784 | 29 | 130 |
| 11:50.7 | 7,800m | 2:16.6 | 137 | 771 | 29 | 135 |
| 11:55.8 | 10,400m | 2:17.6 | 134 | 761 | 29 | 134 |
| 12:00.7 | 13,000m | 2:18.5 | 131 | 752 | 29 | 140 |
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Workout Graph
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