James Estes 13000m row
13,000m
Meters
58:26.3
Time
2:14.8
Pace
768
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1722 |
| Drag Factor | 143 |
August 25, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.3 | 13,000m | 2:14.8 | 143 | 791 | 29 | 133 |
| 11:22.8 | 2,600m | 2:11.3 | 155 | 832 | 30 | 125 |
| 11:38.0 | 5,200m | 2:14.2 | 145 | 798 | 29 | 128 |
| 11:36.1 | 7,800m | 2:13.8 | 146 | 802 | 29 | 145 |
| 11:48.3 | 10,400m | 2:16.2 | 138 | 776 | 29 | 134 |
| 12:01.1 | 13,000m | 2:18.6 | 131 | 751 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.