James Estes 13000m row
13,000m
Meters
58:05.2
Time
2:14.0
Pace
771
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 1694 |
| Drag Factor | 144 |
August 26, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.2 | 13,000m | 2:14.0 | 145 | 800 | 29 | 135 |
| 11:26.8 | 2,600m | 2:12.0 | 152 | 822 | 29 | 128 |
| 11:32.2 | 5,200m | 2:13.1 | 148 | 810 | 29 | 133 |
| 11:37.4 | 7,800m | 2:14.1 | 145 | 799 | 29 | 137 |
| 11:43.6 | 10,400m | 2:15.3 | 141 | 786 | 29 | 140 |
| 11:45.1 | 13,000m | 2:15.5 | 140 | 783 | 29 | 141 |
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Workout Graph
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