James Estes 8093m row
8,093m
Meters
37:27.2
Time
2:18.8
Pace
467
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1095 |
| Drag Factor | 143 |
August 30, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.2 | 8,093m | 2:18.8 | 131 | 750 | 29 | 121 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 30 | 120 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 30 | 117 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 29 | 122 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 29 | 123 |
| 0:27.6 | 8,093m | 2:28.3 | 107 | 668 | 24 | 123 |
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Workout Graph
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