James Estes 13000m row
13,000m
Meters
1:00:04.9
Time
2:18.6
Pace
759
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 142 |
August 31, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,000m | 2:18.6 | 131 | 751 | 28 | 130 |
| 11:33.1 | 2,600m | 2:13.2 | 148 | 808 | 29 | 127 |
| 11:44.3 | 5,200m | 2:15.4 | 141 | 784 | 29 | 125 |
| 11:56.9 | 7,800m | 2:17.8 | 134 | 759 | 29 | 132 |
| 12:03.5 | 10,400m | 2:19.1 | 130 | 747 | 28 | 137 |
| 12:47.1 | 13,000m | 2:27.5 | 109 | 675 | 27 | 133 |
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Workout Graph
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