James Estes 13000m row
13,000m
Meters
58:51.9
Time
2:15.8
Pace
765
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 144 |
September 03, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.9 | 13,000m | 2:15.8 | 140 | 780 | 28 | 128 |
| 11:36.3 | 2,600m | 2:13.9 | 146 | 801 | 29 | 122 |
| 11:45.6 | 5,200m | 2:15.6 | 140 | 782 | 29 | 122 |
| 11:52.1 | 7,800m | 2:16.9 | 136 | 769 | 29 | 123 |
| 11:49.1 | 10,400m | 2:16.3 | 138 | 775 | 29 | 137 |
| 11:48.9 | 13,000m | 2:16.3 | 138 | 775 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.