James Estes 75c row
1,231m
Meters
5:25.7
Time
2:12.2
Pace
75
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 142 |
September 05, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,231m | 2:12.2 | 151 | 820 | 29 | 139 |
| 1:00.1 | 237m | 2:06.7 | 172 | 890 | 30 | 138 |
| 1:05.9 | 248m | 2:12.8 | 149 | 813 | 30 | 138 |
| 1:05.2 | 247m | 2:11.9 | 152 | 823 | 29 | 140 |
| 1:04.3 | 245m | 2:11.2 | 155 | 833 | 30 | 143 |
| 1:10.3 | 255m | 2:17.8 | 134 | 759 | 29 | 137 |
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Workout Graph
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