James Estes 14000m row
14,000m
Meters
1:04:15.6
Time
2:17.7
Pace
813
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1856 |
| Drag Factor | 143 |
September 07, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.6 | 14,000m | 2:17.7 | 134 | 761 | 29 | 118 |
| 12:41.7 | 2,800m | 2:16.0 | 139 | 778 | 29 | 116 |
| 12:49.6 | 5,600m | 2:17.4 | 135 | 764 | 29 | 114 |
| 12:51.4 | 8,400m | 2:17.7 | 134 | 760 | 29 | 117 |
| 12:57.6 | 11,200m | 2:18.8 | 131 | 749 | 29 | 122 |
| 12:55.2 | 14,000m | 2:18.4 | 132 | 754 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.